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SWIM

BIKE

RUN

TRI CAMP

DAILY:  Lap pool swimming at the YWCA at 19th and S Lewis.

Swims, rides & runs are always subject to last minute changes. Check our Facebook events before heading out.

MONDAYS: No scheduled group training.

TUESDAYS: Tuesday track night.

WEDNESDAYS: Wednesday night ride (WNR).

THURSDAYS: Thursday night run.

FRIDAYS: Evening open water swim (OWS).

SATURDAYS:  Post ride/run meet-up at DoubleShot Coffee Company - usually folks start rolling in around 10:30ish.

SUNDAYS: Morning DoubleShot ride, run & fun. Afternoon Open water swim (OWS).