SWIM

Group open water swims start in May and end in late August. Free for TAT members, register below.


Tulsa Area Triathletes also hosts various skill clinics and a swim-intensive beginner triathlete camp.

Open Water Swims

What
Seasonal (May–Aug) ⓘ
When
Level
Novice + ⓘ

500-1500+ yards

Distance
Info/Sign Up
Know Before you Go

TAT membership, Swim Cap, Safe-Swim Buoy are required to participate in club swims. Check Ride Alert or Strava for the latest club events and updates.


Group Cycling

What
When
Seasonal (May–Aug) ⓘ
Level
Novice + ⓘ
Distance

20+ miles

Info/Sign Up
Know Before You Go

Helmet and road safe bike required.

Bring your own hydration and a friend!

Check Ride Alert or Strava for the latest club events and updates

BIKE

Group rides begin in May and end in late August. Join us for no-drop, beginner and tri-bike friendly group rides. Wednesday evening rides typically start at Riverparks near 17th & Riverside.

Always Check Ride Alert or Strava for the latest club events and updates


TAT also hosts race preview rides leading up to TAT Race Series races.

RUN

TAT runs with RunnersWorld Tulsa every Tuesday and Thursday evening.  Runs are free and open to all paces and experience levels — from first-time runners to seasoned athletes.

Group runs

What

Mon & Thu, 5:30pm

When
Runners World Tulsa ⓘ
Where
Level

All paces

Distance

Your choice (1-5+ miles)

Know Before You Go

Rain or shine, runs start at 5:30 sharp from RunnersWorld Tulsa at 3920 S. Peoria Avenue.