Multi-sport Skill Clinics
What
Level
Novice to Elite
Cost
Varies by clinic (free+)
Upcoming
Check back soon—we're planning our post-season schedule now.
Skill Clinics
TAT Skills Clinics help athletes improve swim, bike, run, and race-day performance through hands-on instruction covering topics from basic bike maintenance to advanced swim analysis to fuel/nutrition and more.
Learn to sharpen your technique, efficiency, and endurance skills in a supportive group environment.
Subscribe to the TAT eNewsletter for the latest training announcements.
BEGINNER
TRI CAMP
Ready to realize your triathlon dreams?
This 12-week program helps you prepare for your first triathlon.
Participants learn from local swim, cycling, running, and triathlon coaches while building confidence through weekly group workouts, clinics, and support from the Tulsa Area Triathletes community.
12-Week Triathlon Camp
What
Level
Beginner+
Feb-Apr
When
$150 per person
Cost
Know Before You Reach Out
No prior triathlon experience is required. Participants should be able to safely participate in training. Space is limited to the first 20 athletes, so early registration is encouraged.
8-week swim camp
What
Level
Novice to Elite
When
July & August
$125 per person
Cost
Know Before You Go
Participants should be comfortable swimming continuously for 30 minutes before camp begins. Sessions include pool and open water training.
SWIM CAMP
TAT Swim Camp is an exclusive member-only program offering personalized swim coaching for athletes preparing for the Tall Chief Open Water Swim Challenge.
Guided by Coach Karina Chung, the camp focuses on technique, confidence, endurance, and open water readiness.
COACHING
Whether you’re new to triathlon or ready to ascend your next podium, the right coach can accelerate your progress.
Explore local certified triathlon and endurance sport coaches.
Certified Local Coaches
What
Level
Novice to Elite+
What to Know
We only list coaches that are proven professionals with strong roots in the Tulsa multi-sport community.
TAT shares these resources to help you connect and explore the right fit for your goals.
